7 Signs It's Time to Check Your Blood Sugar Levels!
What are the causes of Hyperglycemia or high blood sugar?
A common cause of hyperglycemia is insulin resistance, which happens when cells in your muscles, fat and liver do not respond as they should. The common causes of insulin resistance can be:
- Certain medications and treatments
- Physical inactivity
- Having a diet of high carbohydrates, processed and saturated fats.
- Obesity
There are certain hormonal conditions that impact insulin resistance, such as:
- Pregnancy
- Excess hormone growth
- Excess cortisol
- Issues with your pancreas health
Causes of sugar spike in diabetic individuals
There are several factors that can spike blood sugar levels in individuals with diabetes if the regular diet and medicine are out of balance. Some of them are:
- Being less active
- Taking a low dose of medication
- The amount of carbohydrates is not balanced with the amount of insulin produced by your body.
- Not taking insulin and carbs on time.
Common signs that indicate your blood sugar is high?
Frequent need to urinate than usual and feel thirsty
Urinating too often is very common, but it can also indicate a spike in blood sugar levels. As the amount of glucose in your blood increases, your kidneys have to work harder to filter and remove the excess sugar. If your body cannot keep up and adjusts the blood sugar to return to a normal level, the excess sugar flushes out of your body through urine, and you may feel dehydrated and very thirsty as a result.
Feeling hungry and losing weight
Feeling hungry often? But also losing weight without any appropriate reason can be a sign of diabetes. Since your body is not getting enough energy from the source, glucose, it has to return to the fat and muscle. And when your body starts breaking down the muscles combined with fat for energy, you may lose weight without any specific reason.
Frequent tiredness
Feeling tired and fatigued all the time are common symptoms of spiked blood sugar levels that are not managed. In simple words, when your body doesn't produce enough insulin, the sugar stays in your blood rather than just getting into the cells for energy. Dehydration might be another contributing factor to the fatigue.
Headaches and blurry vision
High blood sugar levels can also change the shape of your eye lens, which can affect your focus and lead to blurry vision. As a result of the vision changes, you may find it hard to complete daily tasks like driving and working, and experience frequent headaches. Your vision may return to normal when blood sugar levels are managed. If you are experiencing any sudden vision changes, speak with your doctor.
You may have swollen or bleeding gums
Gum diseases, which cause red, swollen or inflamed gums, can be a sign of diabetes. Your saliva contains glucose, and the more it has, the more there is to feed the bacteria that combine with food in your mouth to result in plaque and cause gum disease. If not treated in time, gum disease can also lead to tooth loss, gum ulcers, and pain when chewing. Also, with gum disease managing diabetes is complicated, leading to inflammation and higher blood sugar levels.
Tingling or numbness sensation in your hands and feet
The high blood sugar levels over time can lead to nerve damage or diabetic neuropathy. You may notice symptoms such as numbness, weakness, tingling, and pain in your hands, feet, and legs. Some individuals may experience mild symptoms, while for others it may be painful and interfere with daily life.
Can develop blisters, dryness and other skin changes
Diabetes that is not diagnosed yet or is not well managed can lead to numerous skin issues. Some individuals may notice excessive dryness, brown spots on the shins, a number of skin tags, hard skin areas, yellow bumps on the eyelids, and red-yellow waxy patches on the lower legs. Also, dark, thick areas of soft skin may develop on the back side of your face, neck, hands, armpits, and other areas, indicating a sign of insulin resistance.
When should you get a diabetic profile test?
- Doctors may recommend the tests in cases such as
- Adults who are at risk
- Having a family history of diabetes
- You are overweight or obese.
- Have a family history of diabetes
- At the time of pregnancy, if it is recommended by healthcare professionals
- Experiencing symptoms such as frequent urination, increased thirst, blurred vision and unexpected weight loss.
- Suffering from PCOD or chronic conditions like hypertension
- Poor or sedentary lifestyle
- Age over 40
The diabetic profile test package combines various significant tests to provide a comprehensive metabolic evaluation of your health. Normal levels assure you that you are on the right track, while spikes in increased glucose levels in the blood require immediate medical intervention to manage or prevent further health issues that may arise. Overnight fasting is required to determine the accurate results. Overall, prioritising on-time screening and early detection can help to improve quality of life. If you would like to learn more about the diabetic profile test price, test preparation, or booking options, consult a trusted diagnostic centre or speak with your healthcare provider.
FAQs
1. How is blood sugar tested?
Blood sugar is measured from a blood sample taken after overnight fasting.
2. What to do if my diabetic profile test is abnormal?
As per your results, your doctor may suggest improving your lifestyle, giving medications and asking for more diagnostic tests.
3. How should I control my blood sugar levels if I am pregnant?
Maintain a healthy,, nutritious diet, monitor blood sugar levels, exercise regularly, and seek medical advice in a timely manner.
4. Can stress affect blood sugar levels?
Yes, stress hormones can affect your blood sugar levels without changes in diet.
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